I am participating in the 40 Day Challenge at Yoga Yoga and have committed to practing yoga everyday for 40 days! I will be posting my journal blogs that I am writing for Yoga Yoga here on my blog as well. This is my journal blog for this past week:
This was a rough week at sea...or so it felt. I began to make excuses for why I could not practice on certain days and found it almost impossible to practice at home with all of the distractions. So, first, I made myself go to classes in studio where I could rely on a teacher to help guide my practice. It really helps to have someone holding you accountable for the commitment you make when you step on your mat. I would advise everyone participating in this 40 day challenge to find someone that you trust to hold you accountable for your personal commitment. And then just do it!
SR
This was a rough week at sea...or so it felt. I began to make excuses for why I could not practice on certain days and found it almost impossible to practice at home with all of the distractions. So, first, I made myself go to classes in studio where I could rely on a teacher to help guide my practice. It really helps to have someone holding you accountable for the commitment you make when you step on your mat. I would advise everyone participating in this 40 day challenge to find someone that you trust to hold you accountable for your personal commitment. And then just do it!
SR
