Tuesday, September 29, 2009

Moon Salutation Workshop this Weekend!

This Saturday from 2-4:30pm I will be teaching a workshop on Moon Salutations at Yoga Yoga South and I would love for you to come! You can call to register: 512.326.3900 or sign up at the studio. The class will involve a Moon Salutation flow sequence, pranayama, and a led relaxation meditation written by a close friend and fellow teacher Jenny Orona. I call it an Orona Original:) Hope to see you there!