Wednesday, November 11, 2009

Yoga Series for the Ladies

This is a shout out to all you ladies! There are some excellent series being offered around town to enhance your life experience, making it easier to create the life that you want to lead. Sacred Streams if offering three series for women, young and old: the unique Girl's Yoga series focuses on helping teenage girls feel confident and comfortable; Kundalini Yoga for Women in Recovery is designed to aid women as they stop bad habits and create good ones; Enhancing Fertility with Hatha Yoga has proven to help women wanting to get pregnant. Also, Kula Yoga is offering a Parent/Infant series where the parent takes a yoga class while the infant is in his/her own class!

Click these links for details:
http://www.sacredstreamsyoga.com/ for Sacred Streams
http://www.austinkulayoga.com/ for Kula Yoga

Please share this information with any one you think could benefit. Thank you and Namaste.

Thursday, November 5, 2009

Free Yoga at Sacred Streams Grand Opening

This Saturday from 12-4pm Sacred Streams will hold a Grand Opening at our new location. 30 minute FREE yoga classes will be held from 12-3pm. There will be delicious food, prizes, and even face painting! All ages are welcome, so bring your family. I will be teaching a Hatha Yoga class at 12:00, but there will also be a Toddler and Flow class. To check out the details go to the website, there is link under my Sacred Streams Yoga schedule in the side bar. Email me if you have any questions. Hope to see you there!