Two weeks in and still afloat...

I am participating in the 40 Day Challenge at Yoga Yoga and have committed to practing yoga everyday for 40 days! I will be posting my journal blogs that I am writing for Yoga Yoga here on my blog as well. This is my journal blog for this past week:

This was a rough week at sea...or so it felt. I began to make excuses for why I could not practice on certain days and found it almost impossible to practice at home with all of the distractions. So, first, I made myself go to classes in studio where I could rely on a teacher to help guide my practice. It really helps to have someone holding you accountable for the commitment you make when you step on your mat. I would advise everyone participating in this 40 day challenge to find someone that you trust to hold you accountable for your personal commitment. And then just do it!

SR

World Theatre Day!!!

This post is not exactly yoga-related, but it is a head's up to a fun and free activity for the weekend. Saturday is World Theatre Day and my friend Rachel is organizing the events in Austin! There will be live theatre all over town, including the prepared food section at Whole Foods. To see a schedule of the day's events visit The Exchange Artists website, and click on SPECT-ACTOR Details and Schedule. I will be managing a performance at Auditorium Shores at 4pm and your presence would be a blessing. Hope to see you there!

SR

40 Day Challenge

Yoga Yoga is encouarging their students to commit to a 40 day yoga challenge, starting April 1. I have committed to resume my daily practice, practicing yoga for at least 30 miniutes a day. Whether in a public class or privatly at home, I will meet myself on my mat everyday and practice. Yoga Yoga has asked to follow the progress of my commitment with weekly updates. I will be posting the same weekly updates

here on my blog, so you can learn more about the benefits and challenges of a daily practice.

I hope you all had a great SXSW. There was not an active yoga scene during SXSW, which is why I never posted more classes. Now that it is over, it's time to settle back into the weekly routine. So, I hope to see you guys this week in class. Maybe even at the donation based Moon Salutations class I am teaching at Sacred Streams on Sunday 2:30-4pm:)

SR

Ohhhhh, SXSW!

It's my favorite time of year! Spring and SXSW! I am currently researching yoga related events aroung town for this weeks festivities. Presently, I only know of this one event with yours truly:

Saturday 3/20 8-9am
FREE Sun Salutations Class with Sandi
Lululemon Athletica(6th & Lamar)

More on the way...

SR